Harshit Kukreja Podcast — In this bold and much-needed episode of The Founder’s Dream, host Abhishek Vyas sits down with Dr. Harshit Kukreja, co-founder of Raaz App. Together, they address one of India’s most ignored topics—male sexual health and infertility.
The Harshit Kukreja Podcast goes beyond surface-level advice. It combines medical science, real-life observations, and startup insight to break long-standing taboos around men’s health in 2025.
Sexual Health Crisis in India
A key focus of the Harshit Kukreja Podcast is the growing sexual health crisis among Indian men. Dr. Harshit explains why issues like erectile dysfunction, early ejaculation, and declining fertility are becoming more common—even among younger age groups.
According to him, the reasons are largely lifestyle-driven:
Poor sleep routines and lack of physical activity
Excessive smoking, alcohol, and substance use
High stress levels and constant mental pressure
Easy access to misinformation and unrealistic expectations
The Harshit Kukreja Podcast highlights how social stigma prevents men from seeking timely medical help, often turning treatable conditions into long-term problems.
Myths vs Science: Male Fertility Explained
One of the most valuable segments of the Harshit Kukreja Podcast is its myth-busting approach. Dr. Harshit answers questions most men hesitate to ask openly.
Topics covered include:
Does masturbation really reduce sperm count?
What actually defines healthy sperm quality?
Is Shilajeet effective or overhyped?
Do Kegel exercises genuinely help men?
Backed by science, the Harshit Kukreja Podcast separates facts from fear-driven beliefs, encouraging listeners to rely on medical evidence instead of WhatsApp forwards or gym gossip.
Natural Ways to Boost Sexual Health
The Harshit Kukreja Podcast also focuses on actionable solutions. Dr. Harshit emphasizes that sexual health is deeply connected to overall physical and mental well-being.
He shares practical advice such as:
Foods that naturally support male fertility and hormone balance
Importance of regular exercise, especially strength training
Managing stress through routine, discipline, and digital detox
Reducing porn dependency to improve mental and sexual performance
Rather than quick fixes, the Harshit Kukreja Podcast promotes sustainable habits that improve confidence and long-term health.
When to See a Doctor: No Shame, Just Science
A powerful message from the Harshit Kukreja Podcast is simple: there is no shame in seeking medical help. Dr. Harshit explains when men should consult a sexologist or andrologist instead of self-medicating.
Early diagnosis, he says, can prevent years of stress and irreversible damage. The podcast also highlights how platforms like Raaz App allow men to seek private, stigma-free consultations—removing fear and hesitation from the process.
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Health Business & Raaz App’s Mission
Beyond health advice, the Harshit Kukreja Podcast explores the entrepreneurial journey behind Raaz App. Dr. Harshit shares how the startup aims to:
Make private healthcare accessible through digital solutions
Build trust using medical accuracy, not viral gimmicks
Address sexual health taboos through education and technology
This blend of healthcare and entrepreneurship makes the Harshit Kukreja Podcast relevant not just for patients, but also for founders interested in healthtech startups in India.
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Conclusion
The Harshit Kukreja Podcast is not just a business conversation—it’s a science-backed discussion on sexual health, fertility, fitness, and mental well-being for Indian men. From natural remedies to professional care, the episode shows that better health begins with better information.
Hosted by Abhishek Vyas, this episode of The Founder’s Dream proves that real progress happens when stigma is replaced with science. For anyone seeking honest conversations on men’s health and meaningful startup journeys, the Harshit Kukreja Podcast is a must-listen in 2025.
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Regular exercise, strength training, better diet, stress control, and reducing smoking or alcohol can boost sexual wellness. Healthy routines support better performance and fertility. Common causes include poor lifestyle habits, stress, smoking, alcohol, low fitness levels, and untreated medical issues. Early diagnosis helps improve fertility outcomes. If problems like erectile dysfunction, early ejaculation, or low fertility continue for several weeks, it’s best to consult a specialist. Platforms like Raaz App offer private, stigma-free help.
